Making Habits Stick

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The new year is almost upon us, and many of us will make New Year's Resolutions.

The sad part is that most of those resolutions won't stick until the end of the first month. There are many reasons for this, which other people have talked about, but today I want to share with you the two-part attack I use for making habits stick.

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[source: http://www.simpleproductivityblog.com/making-habits-stick/]